Tamara Lee Gollan is the founder of Pilates & Barre Me, and Inner Strength Pilates and Barre. Today she represents more than exercise and workouts by inspiring others to follow an alkaline diet to also keep their insides healthy and happy.
Being a mother of three children and a loving wife, and she knows just how important it is to keep yourself fit and healthy to ensure you have enough energy for yourself, your family and your career.
Frustrated at the stories told by people about how long they have suffered from aches & pains, injuries, depression and fatigue… she took matters into her own hands and started her first Pilates studio in Adelaide to help people overcome their problems and to allow them to live a healthy happy life. Within 14 months she then grew the business to five studios in Adelaide, and now our online site.